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There’s a reason that many people who undergo an insane weight loss transformation prepare their meals at the start of every week. It saves time, money, allows you to control your portion sizes and means you always have a healthy meal sitting in the fridge or freezer that you can take out and enjoy. Basically, …

25 Best 'Meal Prep' Recipes That Will Set You Up For Weight Loss Success

Oven baked and CRISPY breaded Sheet Pan Lemon Parmesan Garlic Chicken & Veggies, complete with potatoes and green beans smothered in a garlic butter sauce!

Chinese Cashew Chicken Stir Fry - Just like what you get at restaurants, INCLUDING tenderising the chicken!

Chinese Cashew Chicken

Chinese Cashew Chicken Stir Fry - Just like what you get at restaurants, INCLUDING tenderising the chicken!- Marinate chicken with soda powder.

Shrimp & Avocado Pasta. Avocado, lemon, garlic, and freshly cracked pepper.

Shrimp & Avocado Pasta

Linguine with shrimp, avocado, & parmesan cheese. Season with salt, pepper, and red pepper flakes. Use whole wheat pasta

Spicy Chicken Pasta with Peas - delicious, Italian-style pasta with a creamy Mozzarella cheese sauce! SO GOOD!

Spicy Chicken Pasta with Peas - delicious, Italian-style pasta with a creamy Mozzarella cheese sauce! (Like buca di beppo spicy chicken rigatoni?

Spiced crumbed fish Recipe | delicious. Magazine free recipes

Spiced crumbed fish

Serve this crumbed fish recipe with paprika and chilli sweet potato chips, lime and coriander guacamole salad and chocolate and raspberry cheesecake p

Crazy milkshakes are all the hype in NYC, London, and Australia. Now you can skip the cross country flight AND 4-5 hour wait in line and make them right at home!! Such a fun idea for a party. MUST try this!!

The Ultimate Brownie Crazy Milkshake

Crazy milkshakes are all the hype in NYC, London, and Australia. Now you can skip the cross country flight AND hour wait in line and make them right at home! Such a fun idea for a party. MUST try (Homemade Chocolate Milkshake)

Crispy chicken bakes over a bed of tomato basil rice in this One Pan Tomato Basil Chicken & Rice. Dinner is ready in 45 minutes! All made in one pan

One Pan Tomato Basil Chicken & Rice Recipe

Crispy chicken bakes over a bed of tomato basil rice in this One Pan Tomato Basil Chicken & Rice. Dinner is ready in 45 minutes! All made in one pan and so easy to prepare, you won’t believe it when it’s done. No rice cookers and no extra pans needed!

Slow Cooker Parmesan and Tomato Soup with Gnocchi and Chicken | www.cookingandbeer.com | Cooking and Beer

Slow Cooker Parmesan and Tomato Soup with Gnocchi and Chicken

Tomato Soup with Gnocchi. This makes a TON of soup - we froze the extra (remove the Gnocchi first! I added tsp cayenne pepper for a little extra kick, and we didn't have parmesan so we used some fresh mozarella I had on hand.

Pan-Fried Chicken Thighs with Creamy Bacon Sauce | CookJino

Pan-Fried Chicken Thighs with Creamy Bacon Sauce - A quick and easy recipe for savory skin-on, bone-in chicken thighs! Substitute coconut cream for heavy cream.

Perfect Oven Fried Chicken: Oven Fried Chicken with crunchy outside and juicy, soft inside

Perfect Oven Fried Chicken

Perfect Oven Fried Chicken - Anna Can Do It! * This Oven Fried Chicken with crunchy breaded outside and juicy, soft inside is just perfect for dinner, lunch and even for a breakfast sandwich. Since it's a freezer friendly recipe, you can make these ahead.

Creamy Garlic Parmesan Mushroom Chicken & Bacon

creamy garlic parmesan mushroom chicken & bacon use sour cream instead of milk and pampered chef parmesan garlic seasoning

This recipe for Baked Mozzarella Chicken Rolls is easy, delicious, and beautiful!

Baked Mozzarella Chicken Rolls

Italian Dishes: Again, not healthy but looks frerakin good! The fresh basil, the tomato sauce, the creamy spinach bursting out of the seams, the Italian herb smells just amazing!