We have listened to our fans and created the ultimate barefoot movement shoe. This Multi-discipline shoe named Motus comes equipped with our V-Lock strap for medial and lateral hold, making it equally at home on a tennis court as in the urban jungle.
7 Ways to Get Toned While You Watch TV — From the Tone It Up Girls If you're equally addicted to your own lineup of shows and want to be a couch potato without looking like one, try these living-room friendly exercises while you watch.
Want more efficiency in the way you run? Look at your technique first. This video explains why a heel strike slows you down and produces wear and tear on your body. How to Avoid Heel Strike: Video Instruction by Chi Running's Danny Dreyer