Trigger - a trigger is anything that sets you off emotionall & activates memories of your trauma. It's particular to you & what your experience has been. Triggered, we revert to the feelings & behaviors we had in the traumatizing situation.
Having this disorder; borderline personality disorder can make us feel like a GIANT MONSTER , even though we're not and most of the time we are really the most loyal loving individual You ever met. Please don't blame Yourself, It's not Your fault!