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There is no magic pill. No special shake. No secret diet. Just get up! None of these are realistic for a lifetime!

For when I feel embarrassed for sweating too much at gym...

would you rather be covered in sweat at the gym or covered in clothes at the beach? So true! Time to sweat it out Beach Babes!

Join our #fitmom community here: https://www.facebook.com/beyondfitphysiques

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Motivational Quotes

This is so true for me! I want to live a long, healthy life and I want to set good habits in place for Dawson!

because the gym has become the place where I can forget about the whole world and focus on MYSELF.

Because the gym has become the place where I can forget about the whole world and focus on MYSELF. Only one other place makes me feel that way!

@tapoutxt - #statigram

motivational quotes 8 Motivational Fitness Quotes mhm New Fitness Inspiration to Motivate You

If you're looking for a gimmick or an easy out you're going to be very disappointed and waste a ton of money.

Day 7: Things that Go BOUNCE in the Night

You dont need diet pills, slimming drinks and weight loss gadgets. all you need are running shoes, a sports bra and determination! It's true! I've lost 30 lbs since October, just running!

I'd rather be fit over skinny any day of the week.

"Skinny girls look good naked. Fit girls look good naked. Girls look good naked.

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