The Complete Keto Diet Guide For Beginners - your resource on all things low carb & ketogenic. How to get started, what to eat & how to succeed! Plus find tons of low carb recipes for a healthy start (Vegan Diet For Beginners)
Good read if you're wanting to learn about Keto and alcohol. Learn about alcohol tolerance & weight loss stalls on a low carb diet as well as which drinks & chasers are considered okay when it comes to keto alcohol.
Summer has officially begun this week – and we’re making mojitos! I hope your herb garden is ready because instead of the basic mint mojito, these are made with lemongrass and basil as well. Basically, I like to build cocktails … Go to the recipe.
7 Day Ketogenic Diet Meal Plan To Help Get Your Ass in Gear