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AcroYoga Went to my first Acro workshop yesterday. This is one of the poses we learned, both as flyer and as base. This actually is a very therapeutic pose- feels good on the back of the flyer, not much stress on the base.

be creative | cool and (relatively) easy three-person pose!

be creative cool and (relatively) easy three-person pose!

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Two person acro stunts gymnastics. My friend and I should try this! My sisters and i used to do it too. I always made them help me!

90 plus yogis... I think I will make yoga a regular practice.

6 Inspirational Yogis in Their 90s

Bernice Bates: 91 Bernice has been practicing and teaching since She says she'll never stop doing yoga and credits yoga for her health.

Now that is strength

This is awesome. I can't even imagine the strength, control, & level of fitness required to pull off this stunt!

2 Person Acro Stunts

Beginner Acro stunts for Thanks for watching our first video comment below what you thought of it!