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South Beach Diet Phase 1 Recipes!

Top Three "Recipes" for Phase 1 of the South Beach Diet

Top Three "Recipes" for Phase 1 of the South Beach Diet - The Road to Domestication

Inside out Chicken Cordon Bleu - Low Carb Perfect!

Inside out Chicken Cordon Bleu - Low Carb Perfect! A lot of other great recipes…

Seared Chicken With Avocado: 1 large avocado 1 small jalapeno 1/2 teaspoon chopped fresh cilantro  the juice of 1 large or 2 small limes 3/4 -1 pound of chicken breasts or chicken tenders  blackening seasoning 1 teaspoon coconut oil or olive oil for cooking  salt and pepper to taste

PHASE 1 Weight watchers Spicy Chicken And Avocado. South beach diet phase 1 friendly and only 6 ingredients!

Smashed Cauliflower Potatoes - An Awesome Phase 1 South Beach Recipe

Smashed Cauliflower Potatoes - An Awesome Phase 1 South Beach Recipe *Sub Almond milk or Coconut milk

lemon ricotta  Phase 1 Dessert Recipe. Seriously, South Beach has awesome recipes. Will try this.

Lemon Zest Ricotta Crème cup(s) cheese, ricotta, part-skim teaspoon lemon zest teaspoon vanilla extract 1 packet(s) sugar substitute

South Beach Diet Phase 1                                                                                                                                                                                 More

South Beach Diet Phase 1 Food List Best way to eat I ever did, time to start!

South Beach Diet Phase One Recipes for Appetizers, Dips, Lettuce Wraps, Salsa, and Snacks Featured on Kalyn's Kitchen    Since phase one recipes are also good for any other phase, these recipes are categorized "all phases"

South Beach Diet Phase One Recipes for Appetizers, Dips, Lettuce Wraps, Salsa, and Snacks Featured on Kalyn's Kitchen

Kalyn's Kitchen®: Easy Recipe for Ham and Dill Pickle Appetizer Bites.And yes, South Beach all phases friendly!

South Beach PHASE 1 Qualified ~ BLT TURKEY WRAP~

South Beach PHASE 1 Qualified ~ BLT TURKEY WRAP~

Break away from your usual sandwich to refresh with BLT Turkey Lettuce Wraps! Wrap around turkey, cheese and bacon pieces for a tasty turkey lettuce wrap.

South Beach Diet Phase 1 at Applebees

South Beach Diet Phase 1 at Applebees

Applebees house sirloin (and loaded garlic mashed potatoes). It doesn't get much better.

COUNTRY CABBAGE SOUP - Linda's Low Carb Menus & Recipes

Country Cabbage Soup

Country Cabbage Soup - Linda's Low Carb Menus & Recipes Recipe by Deak - Key Ingredient