So, we have been on a serious diet. The South Beach Diet to be exact. Both the hubs and I have lost weight. We are getting weak though. I wanted chocolate. So I made this…low fat, low calorie, no sugar, dark hot chocolate.
Kalyn's Top Ten Low-Carb (South Beach Diet Phase One) Snacks
For everyone who's starting the year with more carb-conscious eating, here are ,y Top 20 South Beach Diet Phase One Slow Cooker Recipes. Some of these recipes use dried beans, but many of them are low (Low Carb Breakfast For One)
Baked Eggs and Asparagus with Parmesan is a tasty breakfast idea that's low-carb, gluten-free, and South Beach Diet friendly. But most important, this is absolutely delicious; Not paleo / whole 30 friendly - contains cheese