Explore Yoga Mantras, Yoga Meditation, and more!

A Mantra is a teaching aid for meditation. Enlarge the picture to get the meaning of the mantra "Om Mani Padme Hum". by AislingH

Om Mani Padme Hum – Syllable, Qualities, and What it Purifes. A Mantra is a teaching aid for meditation. Here is the meaning of the mantra “Om Mani Padme Hum” in Tibetan Buddhism.

Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Be...

Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Beginners Yoga Meditation Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Be.

Now is a great time to start! Here are 3 Simple Steps to Make Meditation Your New Healthy Habit

3 Simple Steps to Make Meditation Your New Healthy Habit

If you haven’t started a meditation practice yet, or if you find it difficult in any way, don’t be discouraged. Try these 3 simple steps:

Most business owners say the secret to their success is meditation; here's how to get started!

Introducing Meditation Into Your Yoga Exercises

Most business owners say the secret to their success is meditation. Here’s how to start meditating, even when you’re too busy!

This was such a great guide for someone that has never done yoga before. It's a 3 week series of yoga workouts to help you learn each move and improve your balance, core and overall yoga practice at home.

3 Week Yoga Retreat - 30 Mintue Classes for Beginners

swimming workouts for weight loss, i need to lose fat fast, tips for losing belly fat - 6 types explained. Which should you practice and what should you wear to be most comfortable?

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