BREAKING: Ben & Jerry’s Announces Four New Vegan Ice Cream Flavors! Natural plant based diet: how to get plenty of calcium without dairy. Great for those who have dairy allergies/intolerances and are who are vegan
This delicious banana boost smoothie will give you such a great start to the day. With the added almonds providing vitamin E and the bananas being a great source of calcium, this is a great instant energy booster. Plus it's only 378 calories per serving!