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Super Easy Paleo Egg Poppers - Serves 4 to 5 - Great and easy Protein Breakfast or Snack

Eating for fat loss and muscle gain can be pretty… boring. It’s hard to load up flavor without adding salt but I’ve been making due and getting pretty good at combining spices and […]

Mushroom & Swiss Hash Brown Cups Recipe - Just Short of Crazy

Mini Mushroom & Egg Hashbrown Casserole Recipe

Delicious mushroom & swiss hash brown cups are the perfect start to any morning.

egg white and spinach breakfast idea for meal planning

So here we are at the end of Week This was my first week of Jamie Eason’s Phase (Five weeks TOTAL of doing the whole Program) And guess what?

Mexican Style Scramble Stuffed Peppers | The Pescetarian and the Pig

These scramble stuffed peppers put a Mexican twist on your normal scrambled eggs. A little bit spicy, a little bit cheesy, totally healthy recipe.

by Jennifer Sartell of Iron Oak Farm For a long time I thought my future was going to take route in becoming a Japanese interpreter. I studied Japanese language for 6 years and decided to change majors after considering how all the traveling would effect my family life. And while I’ve forgotten much of the …

I would omit the corn starch and reserve an egg yolk or two to add when the soup is done to thicken.

Spinach and mushroom crustless mini quiches - The pescetarian and the pig

low carb: Spinach and Mushroom Crustless Mini Quiches 6 eggs Cup White or Baby Bella Mushrooms, chopped Cup Leaf Spinach, chopped Olive Oil Black Pepper and Sea Salt to taste Preheat oven to 15 minutes

Asparagus, Mushroom, and Swiss Egg White Sandwich (Einstein Copycat)

Asparagus, Mushroom and Swiss Egg White Sandwich (Einstein Copycat)

Ingredients: Yield: 2 unsalted butter, for coating pans crimini mushrooms, sliced 2 egg whites, fried separately asparagus shoots, cleaned and base snapp

This kitchen sink–style vegetable hash with fried eggs can be made using any produce you have on hand. Serve with buttered toast or buttermilk biscuits.

Veggie and Thyme Hash with Fried Eggs - This kitchen sink–style vegetable hash with fried eggs can be made using any produce you have on hand. Serve with buttered toast or buttermilk biscuits.

Eggs and veggies for breakfast

Real food and simple living on a budget by Economies of Kale

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