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Every bit counts!

Less words, more action.God, I need to remember this in talk a lot about getting into shape but I'm lousy at putting into action.

100 Running Songs with youtube links to preview them

100 Running Songs

Hmm interesting ideas. Not sure going to bed hungry is going to let you "sleep right" though. And no carbs after lunch... I guess we are talking about complex carbs, as low starch veggies are surely ok?

No carbs after lunch? That's a tough one -- Best foods to eat to lose weight Bob Harper The skinny Rules "Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

7 Tips for Waking Up Early to Exercise� really good tips for when I get back on routine.

33 Cardio-Based Bodyweight Exercises

7 Tips for Waking Up Early to Exercise, plus a recipe for no-bake energy bites! Loving these tips and I already have all the ingredients for the energy bites!

Being Healthy And Fit Is So Much More Important Than Being Skinny

"Being healthy and fit is so much more important than being skinny. Women are not all built the same- Each of us are are different in size and shape. One person's weight (size) maybe healthy for them but not for you!

The top 10 foods for burning belly fat

10 foods that fight headaches Victoria's Secret Model's Full-Body Workout in 10 minutes! The top 10 foods for burning belly fat

"Weekly Challenge"

I'll try to do low carb veg instead of fruit. Can't loose a thing with anything over 20 carbs a day, and then it's a week. I like the idea of choosing one thing to do throughout one single day, easier to shoot for.

Keep moving

if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up. if you're tired of starting over, stop giving up.

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