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Make this easy meatless sandwich to take for lunch. Hummus and pine nuts provide healthy fats to keep you full until dinner.

Tilapia Tacos - Mild flaky fish, colorful slaw, avocado and a creamy greek yogurt lime juice sauce all wrapped in a toasty whole grain tortilla

Fish Tacos with Chipotle Cream

Tilapia Tacos - Mild flaky fish, colorful slaw, avocado and a creamy greek yogurt lime juice sauce all wrapped in a toasty whole grain tortilla. -( I LOVE making fish tacos with mini Ezekial Wraps.but love the idea of a little greek yogurt)

Hummus and Veggie Sandwich    Ahhh, we can't leave out the basic hummus and veggie sandwich. After toasting the bread, smear on some hummus (don't forget to try out different flavors like roasted red pepper or garlic), add avocado, sliced cucumbers, tomatoes, and any other veggies you can load between your two pieces of toast. Cheese is optional

Spicy Chickpea Barley and Quinoa Veggie Burger

The Best Postworkout Snacks to Fuel an Afterburn--being that I practically rape my kitchen after working out!!

Protein Shake

great lists of foods to eat after a workout so your body can continue growing muscle instead of depleting it after a tough workout! glad to see i already eat a lot of this stuff xD Check out Dieting Digest

Carbs may be needed to fuel your body and your brain, but if you're looking to drop a few pounds fast, cutting them out (especially in the evening, as celebrity

4 Low-Carb Ideas For Evening Meals

Tuna Salad on Tomato: When you're watching your carb counts, bread can be a major culprit. But bread doesn't have to be the only thing to build a sandwich on! The next time you whip yourself up a light tuna salad, serve it on tomatoes or cucumbers.

5 High-Protein Breakfasts Under 350 Calories

These Low-Calorie Breakfasts Will Keep You Full Until Lunch

Lose Weight, Gain Energy: 5 High-Protein Breakfasts Under 350 Calories . I can eat breakfast two or three times a day

Stop waiting in line for too-expensive salads or sandwiches that pack on double your daily calorie needs. Our Fitterati and favorite fit bloggers share their best DIY lunch recipes so you can save some cash and lose weight at the same time.

11 Easy Lunches to Lose Weight

Easy Lunches to Lose Weight Cheesy Chicken Wrap Ingredients 1 spinach tortilla 1 Laughing Cow Sun Dried Tomato cheese wedge Sliced deli meat (for an extra kick try Boar's Head Cajun Chicken) Tomato slices Fresh spinach leaves Any other fresh vegetables

Lose Weight in 4 Weeks! One Month of 400-Calorie Lunches

Stay Healthy, Eat Clean! 1 Month of 400-Calorie Lunches

52 Healthy Recipes for Weight Loss! #healthyrecipes #weightloss #menuplanning

Photo: 52 Healthy Recipes for Weight Loss! Categories: Food & Drink Added: Tags: Resolutions: Description: This photo is about 52 Healthy Recipes for Weight Loss!

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