Inspiration when you don't know what to eat - egg sandwich, 1 tablespoon reduced-fat mayonnaise 1 teaspoons basil pesto 2 slices whole-grain bread 1 hard-boiled egg, thinly sliced 1 small tomato, cored and thinly sliced Kosher or coarse salt
eat fruit-get skinny: 100 calorie snack pack ideas. It shows how much you get to eat with different food choices for 100 calories, you could have two twizzlers or a couple little cheese chunks or a TON of fruit/grain/veggies.
30 Days of Homemade Snacks There's so much more to snacking than cheese and crackers! Here are 30 different mouth-watering, hunger-curbing snacks to enjoy every day of the month — all at 150 calories or tips health solutions food guide eating
Grilled Fish Tacos
Grilled Fish Tacos. Let's make this with cod. I need your grilling skills to help me make this.