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Happiness is an emotion. A simple statement, but one that people sometimes forget. You can pursue happiness without catching the feeling. Let’s look at some ways to feel the emotion. Read more here http://happitivity.com/2014/02/17/can-make-happy-8-tricks-reset-mental-attitude/

Happiness is an emotion. A simple statement, but one that people sometimes forget. You can pursue happiness without catching the feeling. Let’s look at some ways to feel the emotion. At times, we all feel not as happy as others.

Source I am an ENFJ... and I'm in pretty fantastic company (above)!  What's YOUR personality type?

Famous Personality Types

I am an INFJ and so it's very interesting to see who else is. I also love that Daniel Day Lewis is too! Chances are, your personality is similar to one of the sixteen types defined by Carl Jung and Isabel Briggs Myers.

(INFOGRAPHIC) Mindfulness Meditation – Prevention – Depression | Cheeky Marketing

(INFOGRAPHIC) Mindfulness Meditation – Prevention – Depression

Benefits of Yoga SATURDAY, JUNE 2013 Infographic: What is Mindfulness Meditation? -We've all heard and read about the many health benefits of meditation, mindfulness and living in the moment.

Read this without smiling, I dare you! http://happitivity.com/2014/03/01/10-ways-brighten-day/

10 Simple Things You Can Do To Brighten Your Day - Happitivity

Rule #1: Don't sweat the small stuff. Rule #2: It's all "the small stuff." www.happitivity.com

Rule Don't sweat the small stuff. Rule It's all "the small stuff.

The Happiest And Saddest Thing I’ve Ever Read

The Happiest And Saddest Thing I’ve Ever Read

Recipient of donated organ vows to complete donor's bucket list so that her heart will fulfill all of her dreams. Restoring faith in humanity

Be unstoppable in living your dream! Read how here http://happitivity.com/2014/02/03/be-unstoppable-and-start-living-your-dream-now/

Be Unstoppable And Start Living Your Dream Now - Happitivity

Creating a healthy sense of self-esteem might mean a lot of work for some of us, but it all starts with disciplining our thoughts. Read more at http://happitivity.com/2013/11/16/increasing-self-esteem-and-happiness/

Increasing Self-Esteem and Happiness: 8 Steps to a Fulfilled Life - Happitivity

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