How To Lose Weight If Over 200 Pounds Losing weight when you're already over 200 pounds feels like a hopeless never ending cycle of crappiness. Here's a progressive diet plan to ease into long term changes.
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Scientists Find Broccoli May Slow Down And Even Prevent Osteoarthritis. It's too late to prevent mine, but if it could slow down the progression, I'm in - and no matter what, couldn't hurt since it is so good for other reasons!