Explore Protein Bars, Make Your Own Pizza, and more!

For tomorrow’s task on Day 20 of our #SummerMotivation challenge we want to see how you can eliminate processed foods. Can you make your own pizza instead of buying a frozen one? Is there an alternative to one of your favorite protein bars that has 15 ingredients that you can’t pronounce? When looking for food that is not overly processed, stick with this simple rule – if you don’t know an ingredient then don’t eat it! #knowyourfood #betteryou #realfood

For tomorrow’s task on Day 20 of our #SummerMotivation challenge we want to see how you can eliminate processed foods. Can you make your own pizza instead of buying a frozen one? Is there an alternative to one of your favorite protein bars that has 15 ingredients that you can’t pronounce? When looking for food that is not overly processed, stick with this simple rule – if you don’t know an ingredient then don’t eat it! #knowyourfood #betteryou #realfood

Creme Brulee French Toast!

Creme brulee french toast

Vegan Creme Brulée French Toast, sans milk and eggs. Make it with challah bread for the ultimate sweet breakfast.

Lemon & Garlic Roast Chicken - no basting, flipping or turning required!

Lemon Garlic Roast Chicken

Lemon Garlic Roast Chicken - meatified - this would work well in the crock pot too!

Losing weight is tough. You have to go about your daily life whilst your body literally eats itself for energy. On top of that, you have to fight food cravings all day long. The best way to lose weight is to implement small changes into your life and ultimately end up with a healthier lifestyle. Check out these 10 tips that will help you lose weight. - If you like this pin, repin it and follow our boards :-)  #FastSimpleFitness - www.facebook.com/FastSimpleFitness

Weight Loss Surgery Food Craving, The first thing that we quit when we get on any kind of diet plan is our favorite foods, including sweets, junk food .

A-Nourished-Workout-Part-2-A-Simple-Daily-Body-Movement-Routine-The-Nourished-Life1

A Nourished Workout Part 2: A Simple Daily Body Movement Routine

A Nourished Workout Part A Simple Daily Body Movement Routine - The Nourished Life - great for postpartum fitness, or just getting started!

Ways to save money, groceries after PCSing, moving #milspouse

6 Ways to Restock Your Pantry on the Cheap After a PCS (Without Couponing)

7 ways to build your stockpile on a budget Save Money, Saving Money, Budgeting

An infographic illustrating a nutritious weekly menu to achieve weight loss. Each day's menu totals to approximately 1500 Kcal and the goal would be t

An infographic illustrating a nutritious weekly menu to achieve weight loss. Each day's menu totals to approximately 1500 Kcal and the goal would be t

Tomorrow is Day 16 of the #SummerMotivation series and your task is to avoid artificial flavors and colors. Go through your pantry and remove anything that has artificial flavors or colors in the ingredients. When at the grocery store, check ingredient labels, as artificial colors and flavors may sneak in to things you wouldn't think of. #eatclean #shopsmart #healthy

Tomorrow is Day 16 of the #SummerMotivation series and your task is to avoid artificial flavors and colors. Go through your pantry and remove anything that has artificial flavors or colors in the ingredients. When at the grocery store, check ingredient labels, as artificial colors and flavors may sneak in to things you wouldn't think of. #eatclean #shopsmart #healthy

Three Things to Consider When Planning a Thanksgiving Menu - Help planning and executing for the big day!

Three Things to Consider When Planning a Thanksgiving Menu

Three Things to Consider When Planning a Thanksgiving Menu - Help planning and executing for the big day!

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