Walk to Better Health! My health & fitness journey began with daily walks, giving me the energy, stamina & motivation to get in shape & stay fit. Going for that exercise walk was one of the best decisions I've ever made!
Here are some yummy morning breakfast smoothies to keep our style society girls going all day! These 18 recipes are perfect for on-the-go breakfasts, and the best part is they won't leave your stomach growling before lunchtime rolls around.
Walking to Lose Weight: How to Make It Work! Axe Are you walking to lose weight and wondering if it actually works? Turns out walking to lose weight is effective, and the benefits of walking are great.