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Saving to read later - Self care ideas: Since I started my counselling practice in 2005 I've seen hundreds of different people with hundreds of different issues. Here I share 11 things I have learnt through that experience

12 Things I’ve learned in 12 years as a counsellor

Self care ideas: Since I started my counselling practice in 2005 I've seen hundreds of different people with hundreds of different issues. Here I share 11 things I have learnt through that experience

Kids And Parenting | Tipsographic | More kids and parenting tips at http://www.tipsographic.com/

Kids of the Past vs. Kids of the Internet Generation

Self harm alternatives ☼ follow happyyy_4ever on Instagram for more! ☼

Great alternatives to self-harm and self-injurious stimming behavior for those of us with SPD and ASD. sorry I have been away for awhile. I have been working on my thesis.

Anger - self talk

Anger Management Archives - the healing path with children A damaged self-esteem can wreck your career and harm your relationships. You can turn your life around by working on your self-esteem, and this guide will give you all the resources you need.

10 Things I've Learned in 10 Years As A Counsellor. Basic positive life lessons about self esteem & self acceptance. Useful for everyone.

12 Things I’ve learned in 12 years as a counsellor

Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state of children’s mental health and how is it different from that of adults?

Young People and Mental Health

Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state children’s mental health and how is it different from that of adults?

Rewiring The Brain:  Teaching an Old Dog New Tricks - Part Two

This Nifty Infographic Is a Great Introduction to Neuroplasticity and Cognitive Therapy

This Nifty Infographic is a Great Introduction to Neuroplasticity and Cognitive Therapy ~ ~ Did you know you can rewire your brain? Neuroscientific breakthroughs are revealing fascinating new truths about how we can control our brains to create a.

HALT - are you Hungry, Angry, Lonely or Tired? #eatingdisorder #recovery #mentalhealth

Hungry: If your body is asking for food, the hunger will gradually develop. Emotional hunger is a response to some sort of negative experience or feeling and is usually more of a sudden onset of a craving for a specific food. With emotional hunger you wil

Mindfulness Conversation Guide for Counselors, Therapists, and Coaches to Use in Sessions with Clients.

Mindfulness Activities: School Counseling Tools for Coping Skills, Focus & Calm

Mindfulness Conversation Guide for Counselors, Therapists, and Coaches to Use in Sessions with Clients. Great after the MAPP class

Clients having trouble focusing? Use this free coaching tool to help your clients identify what they’re tolerating – so they can get focused on what’s really important! http://www.thecoachingtoolscompany.com/free_resources/tolerations-coaching-tool/

Clients having trouble focusing? Use this free coaching tool to help your clients identify what they’re tolerating – so they can get focused on what’s really important.

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