Recently I had a friend ask me to make a training plan for them. They wanted to have a plan and increase their mileage for the summer. Below is the training plan I came up with for … (Fitness Challenge With Friends)
For a Christmas related Polar Express movie snack, made a graham cracker train with M&M's, whipped cream, frosting with a tip, and a candy corn. Drank hot chocolate with it since they serve hot chocolate to the kids in the movie.
From Simple Steam to Burly Turbines: 150 Years of Great American Trains
5 things you need to know about Garcinia Cambogia Learn how to build muscle. From what to eat to how to train. This infographic will help you build lean muscle mass. Want excellent helpful hints regarding weight loss?