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A step-by-step for how to ferment milk kefir in your own home.

A step-by-step for how to ferment milk kefir in your own home.

Kefir Health Benefits Infographic list

7 Kefir Benefits, Plus Nutrition Facts & How to Make

Discover the weight-loss properties of kefir and learn how to shed those extra pounds and learn some helpful effects of milk kefir and water kefir as well.

Discover the weight-loss properties of kefir and learn how to shed those extra pounds and learn some helpful effects of milk kefir and water kefir as well.

Amazing Health Benefits of Kefir and How to Make Homemade Kefir - kefir grains, kefir health benefits, kefir probiotics @100dayswellness

Amazing Health Benefits of Kefir and How to Make Homemade Kefir - kefir grains, kefir health benefits, kefir probiotics @100dayswellness

Homemade Naan (with step-by-step photos) | halfbakedharvest.com

Homemade Naan (with step-by-step photos)

kulcha recipe with step by step photos and video. kulcha are easy to prepare and often served with matar or chole. kulcha can be made in the tandoor as well as on a tava or griddle.

Kulcha recipe on tawa or griddle

kulcha recipe with step by step photos and video. kulcha are easy to prepare and often served with matar or chole. kulcha can be made in the tandoor as well as on a tava or griddle.

This fermented, probiotic lemonade is lightly sweetened with honey, loaded with gut-friendly beneficial bacteria and is naturally fizzy. Super easy to make, too!

Fermented, Probiotic Honey Lemonade Soda

This fermented, probiotic lemonade is lightly sweetened with honey, loaded with gut-friendly beneficial bacteria and is naturally fizzy. Super easy to make, too!

Rice and Lentil Curry Bowls with Cilantro Cashew Sauce

Lentil Curry Bowls with Cashew Cilantro Sauce - powerhouse vegan comfort food! (note: for vegan, use agave instead of honey, and vegetable broth)

Baked Mozzarella Chicken Rolls

Baked Mozzarella Chicken Rolls

Baked Mozzarella Chicken Rolls - chicken - whole wheat Italian style bread crumbs - grated parmesan cheese - fresh baby spinach - garlic clove - olive oil - part skim ricotta cheese - egg - fresh mozzarella cheese - marinara sauce - fresh basil

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