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Sugar vs Cocaine

8 Sneaky Things Sugar Is Hidden In and How To Fix It – Saturday Strategy

Hahaha, the first time to see this comparison SUGAR vs COCAINE. How eerily similar

If your kids are obsessed with dessert, try this sounds-crazy-but-works strategy!

Got Dessert-Obsessed Kids? This Solution Sounds Crazy–But It Works!

If your kids are obsessed with dessert, try this sounds-crazy-but-works strategy!

It sounds counter-intuitive, but packing LESS food in lunch boxes may encourage your kids to eat MORE! Here's why.

Want Your Kids To Eat More Lunch? Pack LESS!

More and more parents are reverting to packing lunches until school cafeterias clean up their junk-food acts -- but don't sabotage your own good intentions.

What do you think?

What do you think?

The A to Z guide of the food industry's most evil ingredients by The Health Ranger #health #food

The A to Z guide of the food industry's most evil ingredients by The Health Ranger (infographic)

What you say to your kids at the table is just as important as what you serve. Are you guilty of any of these?

5 Things NOT To Say To Your Kids At The Dinner Table

Finding Nutritional Balance

This last week I attended an ACE (American Council on Exercise) Webinar on finding nutritional balance, led by registered dietitian Justin Robinson. Nutrition is one of the most confusing topics out.

Coq Au Vin, the Ultimate One Pot Dinner - Warm and comforting chicken braised in red wine-the best of French country cooking!

Classic Coq Au Vin (French) ---- Warm and comforting chicken braised in red wine. The best of French country cooking & the ultimate one-pot meal!

It's a digital world, but your child still needs to master IRL skills like making small talk and looking someone in the eye. These simple steps will help you teach your kid these important social skills.

How to Teach People Skills to Your Child

It's a digital world, but your child still needs to master IRL skills like making small talk and looking someone in the eye. These simple steps will help you teach your kid these important social skills.

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