(Oh goody. Another dang miracle.) Interested in eating clean but not sure where to start when it comes to serving sizes and what kinds of healthy fats, lean proteins, and complex carbs? Start here with The Eat-Clean Diet NUTRITION RULES
Take a second to look at the fruit and vegetables you are buying to see if their sticker starts with the number If so then it is organic with no added pesticides and no GMO's- hmm.I wonder if this is true.
After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)