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ViSalus Shakes Recipe Book... I don't drink this brand of protein powder, but I figure these recipes will work well with my designer whey!

ViSalus Shakes Recipe Book... I don't drink this brand of protein powder, but I figure these recipes will work well with my designer whey!

Here Is What A Registered Dietitian Eats In A Typical Day - these are actually realistic and totally doable!

Here Is What A Registered Dietitian Eats In A Typical Day

Caramel chicken – the easiest and most delicious Asian chicken dish ever with sticky, s.

Survived Week 1 of the 30-Day Green Smoothie Challenge

I love food formulas! Yogurt is a good base, too - The Simple Green Smoothie Formula on 100 Days of Real Food

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