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Sneak peek at some of the new collection we're launching at the Camberwell & Rose St Market. Check out www.drisya.com.au

Sneak peek at some of the new collection we're launching at the Camberwell & Rose St Market. Check out www.drisya.com.au

Top 10 exercise myths..interesting info! People think you need to do lots of cardio (at least 30 min.) before a workout to burn fat. Nope..your body actually starts to feed off of your muscles..not fat. 10-15 min. of cardio before a workout is perfect.

Top 10 exercise myths..interesting info! People think you need to do lots of cardio (at least 30 min.) before a workout to burn fat. Nope..your body actually starts to feed off of your muscles..not fat. 10-15 min. of cardio before a workout is perfect.

17 Ways to Lose Weight When You Have No Time! http://perfect-diets.us/17-ways-to-lose-weight-when-you-have-no-time/

How to Win in the Battle Against Back Fat

17 Ways to Lose Weight When You Have No Time! http://perfect-diets.us/17-ways-to-lose-weight-when-you-have-no-time/

Drisya visit www.drisya com.au

Drisya visit www.drisya com.au

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

Yoga Sequence For Tight Hips & Hamstrings

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

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