Explore Best Positions, Sleep Positions, and more!

The Right Position to Sleep In If You Are Suffering From Any of These Health Problems?

The process of sleeping is essential for the overall health. The average amount that humans spend sleeping during their lifetime is

Guide to sleep positions - Dr. Axe http://www.draxe.com #health #holistic #natural

Mastering Sleep Positions for Better Health

Understanding Sleep Apnea Infographic Headaches was my main symptom along with high blood pressure, acid reflux, and asthma as it got worse without treatment. Off all 11 meds today!!!!! Yes, 11......crazy!

High Blood Pressure

Understanding Sleep Apnea Infographic Rest and test for sleep apnea and snoring from home!

I used to worry, thought I was goin' mad in a hurry  Gettin' stress, makin' excess mess in darkness  No electricity, something's all over me, greasy  But there's no release, no peace  I toss and turn without cease  Like a curse, open my eyes and rise like yeast  But now I keep myself pepped  Deeper still, that night I write by candle light  I find insight, fundamental movement, uh  So when it's black this insomniac take an original tack  Keep the beast in my nature under ceaseless attack

You Need Sleep INFOGRAPHICS Sleep is integral to our day to day function, but we’re not doing enough of it. of adults are not getting enough sleep. The average American spent hours a night in bed, but actually asleep.

What happens to your brain with too little sleep.

The primary symptoms of narcolepsy are excessive daytime sleepiness (with or without sudden sleep episodes) and abnormal REM sleep .

Are you sleeping right?

And Before I Knew It the Clock Said 10:00 PM