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How to do Flamingo Squats.  These and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

How to do Flamingo Squats. These and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

How to do Speed Jacks.  Speed Jacks and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

How to do Speed Jacks. Speed Jacks and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

How to do the Inch Worm.  The Inch Worm and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

Sargent Volkin demonstrates each exercise in Stack 52 Fitness Cards. The exercise videos are grouped by Stack 52 Deck and muscle group worked.

How to Perform Lunges.  Lunges and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

How to Perform Lunges. Lunges and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

How to do Pike Push-Ups.  The Pike Push-Up and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

How to do Pike Push-Ups. The Pike Push-Up and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

How to do Knee Slap Push-Ups.  These and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

How to do Knee Slap Push-Ups. These and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

How to do Flutter Kicks.  This and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

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How to Do Reverse Leg Lifts.  This and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

How to Do Reverse Leg Lifts. This and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

How to do Hindu Push-Ups.  These and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

How to do Hindu Push-Ups. These and another 113 bodyweight exercises are found in Strength Stack 52 card and dice games. Click to learn more: http://strength.stack52.com/

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