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anaku, naihanchi sandan, wankan, rohai, wanshu

Anankú, Naijanchi III (Sandan), Wankán, Rojai y Wanshú - Matsubayashi-ryu katas

WKF - Gojushiho Dai  ( BUNKAI )

WKF - Gojushiho Dai ( BUNKAI )

▶ The KATA ELECTRIC & The Mystery of Seisan - YouTube

Shifu Hayashi demonstrates Seisan kata while discussing the essential principles of authentic Okinawan karatedo.

Sanchin Kata - YouTube

Sanchin Kata - YouTube

Saifa - Nuno Cardeira (KATA & BUNKAI) - YouTube

Saifa - Nuno Cardeira (KATA & BUNKAI) - YouTube

Seisan Kata - YouTube

Seisan Kata - YouTube

Heian Nidan Oyo / Bunkai Kata Application

Here is a quick intro to practical self defense applications using Heian Nidan (Pinan Shodan).

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