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Welcome to Baby Boomer Fitness Challenge, we are here to assist you in getting in the best shape of your life; we will share with you about fitness, nutrition, exercise, anti-aging, diet and more...

Welcome to Baby Boomer Fitness Challenge, we are here to assist you in getting in the best shape of your life; we will share with you about fitness, nutrition, exercise, anti-aging, diet and more...

Start this Shoulder stretching exercise by standing erect, head level, and one arm horizontal. With your other hand grasp the elbow of the horizontal arm

Start this Shoulder stretching exercise by standing erect, head level, and one arm horizontal. With your other hand grasp the elbow of the horizontal arm

Sleeping After Shoulder Surgery

Sleeping After Shoulder Surgery

Reduce shoulder bursitis pain at night by taking the pressure off the rotator cuff. Reinjury from scrubbing to strip cabin finish

Stretching: Stretching the Back #fitness #health

Seven Easy Methods Of Weight Loss

Exercises for Rotator Cuff Tendinitis

Exercises for Rotator Cuff Tendinitis

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