Explore Healthy Drinks, Eating Healthy, and more!

Tanaman Jeruk Siam Pontianak

Tanaman Jeruk Siam Pontianak

quinoa with black beans

Top 5 Ingredient Substitutions – Cut Fat and Calories from Favorite Dishes

Quinoa with Black Beans If you are a quinoa hold out but love Mexican food, this dish will convince you to make quinoa a regular part of your dinner menu. Skinny Quinoa with Black Beans is a perfect alternative to your traditional rice and beans recipes.

Overnight Oats (warning, these are addictive) - The Kitchen Table - The Eat-Clean Diet®

This has been our daily breakfast lately-- Overnight Oats (warning, these are addictive) - The Kitchen Table - The Eat-Clean Diet®

Spiced Chai to Warm Your Soul (and Make You Toss Your Teabags) | Shine Food - Yahoo Shine

Homemade Chai 2 green cardamom pods, lightly crushed teaspoon black peppercorns 2 cloves 1 cinnamon stick 1 1 piece fresh ginger, peeled and thinly sliced 2 cups water 2 tablespoons brown sugar 2 bags black tea cup reduced-fat milk

Once you understand its key role in preventing a variety of illnesses as well as being an aid to weight loss.

Eczema Natural Healing - How to Eat in order to help your eczema. Timing and types of food. I don't know how well it will work or the science backing it, but it's worth a try. Tip: A glass of vegetable juice at night is the most important meal to help you heal from eczema quickly.

Eczema and diet – learn about the perfect diet for eczema. Will have to try this one for a few weeks, this dry skin is driving me crazy!

Pumpkin Spice #Smoothie. Yummy!!

Pumpkin Spice Smoothie

Pumpkin Spice Smoothie - ½ cup pumpkin puree - 1 frozen banana - 1 cup almond milk, lite coconut milk - 1 Tb raw honey or maple - ¼ tsp vanilla - ¼ tsp cinnamon = tsp nutmeg - tsp allspice - ½ cup ice -

Go Green for St. Paddy's Day | Avocado Mango Spinach Smoothie

Avocado Mango Spinach Smoothie Green Avocado Mango Smoothie 1 ripe avocado 1 cup mango (peeled and chopped) 1 cup spinach ½ cup green grapes 2 tsps. parsley Blend everything together to make a smooth creamy drink, and enjoy.