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Quer um 2017 calminho? 18 alimentos bons para os estressados

Green tea has some distinct beauty benefits due its high content of antioxidants and other healthy nutrients. This is the reason many beauty products contain green tea extracts.

These insanely convenient breakfast pockets are stuffed with ham, gooey melted cheese, and a perfectly baked egg. But the best part is, they require absolutely zero clean-up.

Ham and Cheese Breakfast Pockets

These insanely convenient breakfast pockets are stuffed with ham, gooey melted cheese, and a perfectly baked egg. But the best part is, they require absolutely zero clean-up. Bake at 350 for 25 min

I did this yesterday morning and didn't even use plastic wrap to cover the bowl.  Apple cider vinegar and a couple of drops of dishwasher soap in a few ramekins around the kitchen, and an hour later, I had little pools of drowned gnats.  Yay!

Place apple cider vinegar and a couple of drops of dishwasher soap in a few ramekins around the kitchen to eliminate gnats

Can you kick your soda habit?  Try one month without soda with the SkinnyMs No Soda Challenge #skinnyms #cleaneating #challenge

30-Day No Soda Challenge

August: The Soda Challenge. Kick your soda habit this month! Diet soda is such a crutch for me to fall back on.

How to make cinnamon tea PLUS 5 delicious recipe alternatives. Cinnamon helps lower blood glucose, inflammation, and cholesterol.

How to make cinnamon tea PLUS 5 delicious recipe alternatives. Cinnamon helps lower blood glucose, inflammation, and cholesterol. // Cinnamon tea is also AMAZING for naturally reducing menstrual cramps!

salmon

Should pregnant women eat fish during pregnancy? Find out all the nutritional benefits fish gives your growing baby here!

HASfit - Best Free Workouts, Fitness Programs, Exercise Videos

HASfit's Free 30 Days Challenge To Get In Shape Workout Plan and Diet Regimen. Exercise Programs, Fitness Schedule, and Workout Program

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