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Powerful motivational 'running' quote by Maurice Greene

Every morning in Africa a gazelle wakes up. Every morning a lion wakes up. It doesn't matter whether you are a lion or a gazelle. When the sun comes up. You had better be running.


I know it's hard after a long day, but you MUST make time for yourself! What's worse - losing 30 min at home relaxing or losing years off your life & with your loved ones b/c you didn't MAKE TIME to get healthy?


If I don't run or workout during the day the negative energy builds up because I didn't go. Keep motivated and get rid of any negative thoughts!

.Don't wait to work out.

❥ "Summer bodies are earned in the Winter." ★★★ (True that, right . even come rain, sleet, or snow!

Run With Good Form

The latest tips and news on Butt Workouts are on POPSUGAR Fitness. On POPSUGAR Fitness you will find everything you need on fitness, health and Butt Workouts.


Running inspiration: "There will be days when I don't know if I can run a marathon. There will be a lifetime knowing that I have." Hope to do this with a Marathon and eventually a Marathon!

En you think about it, this really is true! Ex: football, do something wrong RUN TWO LAPS NOW!!!!!! #crosscountryrunning

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En you think about it, this really is true! Ex: football, do something wrong RUN TWO LAPS NOW!!!!!! #crosscountryrunning

Photo: MOTIVATIONAL MONDAY: The key is to start!   https://www.facebook.com/beyondfitphysiques  Congratulations to all of our Bikini Boot Campers who started their fat loss journeys with us this morning!

Start by doing what is neccessary; then do what’s possible; and suddenly you’re doing the impossible. – Saint Francis of Assisi


fitness Running Just go Getting out the door is always the hardest part

You don’t need fancy shoes, clothes, or tech to make an unbelievable change. Transformation derives from your heart and mind. That’s the beauty of fitness — you don’t need anything but yourself to improve.

Discover and share Quotes About Exercise Motivation Nike. Explore our collection of motivational and famous quotes by authors you know and love.

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles

Unlock Stem Cells Of The Muscles With Exercise

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