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The number on this scale will not tell you: what a good person you are; how much your friends & family love you; that you are kind, smart, funny & amazing in ways numbers cannot define; that you have the power to choose happiness; your own self worth.

Jalapeno Popper Inspired Grilled Cheese -- In case those normal poppers arent enough for ya. ;) erinlynncramer

"Some women were born to be a size zero, some were not. Everyone's body image issues are real to them. I will never be a size zero.strive for HEALTH and WELLNESS not a number." I'm no size zero that's for sure.

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Truth hurts sometimes but it is worth it! You are worth it!

Get Motivated: Lululemon Manifesto

Get Motivated: Lululemon Manifesto

Lululemon, maker of my favorite Groove Pants, is making something else: motivation. User jesst_volb recently posted about Lululemon's manifesto and I love it! In fact I'm printing it out and putting it in my fitness journal for a little last minute

Some motivation required!

Exercise: Some motivation required quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes

muhammed ali

I don't count my sit up; I only start counting when it starts hurting because they're the only ones that count. No pain no gain.

Pin for Later: These Funny Instagrams Nail How You Feel the Day After a Workout

These Funny Instagrams Nail How You Feel the Day After a Workout

What is the QUICKEST Fast Food? Try reaching for some fruit the next time you need some "Fast Food"! Not only is fruit ea.

Make their jaws drop

A Reason To Lose Weight: So Their Jaws Drop When They See You -- Old Friends. Reunion in October!

You have a choice

Inspiration for the day Feb 12, 2012

You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face. KEEP GOING!

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