If you decide to eat sweets and things that are bad for you, then you are making a choice. If you decide to fill up on vegetables (whether you like them or not), then you will have less room for junk. If you feel you are an emotional eater, then you ha
One Bad Meal and One Healthy Meal.I need to see this everyday for motivation
You can't make the same mistake twice.The second time it's not a mistake, it's a choice. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Which Type Of Workout Works Best For You?
2 Flat-Belly Exercises You Can Do Just About Anywhere: You dont need fancy fitness sliders to intensify your workout; you just need two hand towels!
50 Reasons to Exercise [Neila Rey breaks it down why working up a sweat is so important for our minds, body and spirit. And if these reasons are not enough, may the force be with you. Or, you be shaken to reason.
Wake up bitch, you gotta go to the gym
21 Weight Loss Tips You've Probably Never Tried (with pictures)
21 Weight Loss Tips You've Probably Never Tried (with pictures) Love this! I am sooo visual! Will kill me to put one BACK into the pounds to lose jar! I'm doing it NOW and putting it in the window by the kitchen sink!
Daily motivation (25 photos)
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30 Best Ever Diet Tips & Quotes for Motivation - Diet Plan 101 If you absolutely love losing weight you actually will appreciate our site!
push yourself, no one else is going to do it for you. i think this one actually got me to do my work out after all, tonight.simple but so true