Keep on pushing.

This is so for me, I have been working my tail off and dont see the results I thought I would yet. gonna keep going though.Weight Loss and Fitness Motivation and Your Subconscious Pictures

If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.

Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan. - SO TRUE!

Yikes. That's perspective.

If 1 M and M = a football field, is that whole candy bar worth it? A slice of pizza? Clean Eating motivation I'm never eating candy again unless I have a football field

I love you Crossfit!!!!!!

Shock by Jill Greenberg. © Jill Greenberg - "End Times" Series

THIS! I hate when I say I’m trying to lose weight.. and people are like “why, you’re not fat”.. sorry I didn’t realize that I had to be obese to want to lose weight and get healthy.  I don’t think I’m fat.. I think I have jiggly legs and love handles that I’d like to work on.  I want to incorporate exercise into my daily routine and start eating smarter.  I want to look better.. but I never said I hate how I look now.  It doesn’t always have

It is seriously so annoying when people say I don't need to "lose weight" well excuuuuse me for trying to be fit and healthy. Just because someone works out doesn't mean they are trying to lose 100 lbs people, I do need to workout and you do too!

But once you get it you can't stop or else you'll be right back at the beginning in no time

Imagine yourself, a year from now with the body you've always wanted. All your hard work finally paid off. Exercise, eat healthy and stay positive. You will get there.

I need to learn this.  If I had three wishes, I would wish to be able to eat veggies & enjoy it, not hurl up everything I've eaten in the last day.

You cant out-exercise a bad diet. Dont get caught in the bad food diet - dont exercise so you can eat. Lose up to in only Days*

You’re Fitspiration

Motivation quote: I'm not trying to look perfect. I just want to feel better, look great, know I'm healthy and be able to rock any outfit I choose.

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