Make a wipe-off weekly menu board in your room with a picture frame and your favorite scrapbook paper. To change the look for the season or to match your new room decor, simply just change the scrapbook paper.
Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.
Ketogenic Diet: Its Influence On Weight Loss & Cancer
Rustic Memo Board/Command Station/ My sticky notes dont stick and I am always losing my list of things that I need, or forgetting what errands I have to run. This rustic reclaimed wooden memo board is perfect for your kitchen or office to help keep you o