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When you think you hit rock bottom, you are only building a solid foundation for your recovery. We at Minnesota House - Addiction Recovery Centre guides you to build your foundation to rebuilt your life. Contact us today on 044 870

dont let your mind be your biggest enemy

Remember, you are more than just the thoughts in your head. You are many things. Listen to them all, don't let your mind bully your body. You are enough just as you are.

"Treat your body like it belongs to someone you love!" Body shame stops with us, with you, and with me!

Body Shame May Actually Be Making Women Sick, Study Suggests

Women experience an average of 13 negative thoughts about their body, while 97 percent of women admit to having at least "I hate my body" moment each day.

i should never be afraid to be my true self.. neither should you.

Just be yourself. Let people see the real imperfect, flawed, quirky, weird, beautiful and magical person that you are.

"Recovery is..."  a moving piece on ED Recovery. 1897762_713446138676819_744600335_n

I'm in a better place so I'm able to share my story to try to help others. Plus, I will no longer protect my abuser by keeping silent.


Life is not about how much you weigh or how skinny you are compared to an actress, a friend, or anyone else. Life is about God, and God made you beautiful.

Well Fuck Me Backwards

"Your path is beautiful and crooked and just as it should be. The path has been crooked indeed, but I wouldn't change it for the world.

Love thyself!

Inspirational Quotes about Weight Loss QUOTATION – Image : Quotes Of the day – Description How To Save a Life , 24 Fitness Mantras More Motivating Than Tony Horton on Crack – (Page Sharing is Caring – Don’t forget to share this quote !

12 Things People Don’t Understand About Eating Disorders An estimated 24 million people in the U.S. have eating disorders. This is a glimpse...

12 Things People Don't Understand About Eating Disorders

All these people suffer from a serious life threatening eating disorder This is a great graphic because it reminds us that not everyone who has an eating disorder is malnourished.

#inspiring  http://www.roehampton-online.com/competition%20page.aspx?ref=4241900

"Confidence is the ability to feel beautiful, without needing someone to tell you." Confidence is beauty. Beauty is confidence. We don't teach young girls this, do we. Or women, for that matter.

After coming across this DIY tank top online, I thought it was the perfect project to share with you guys!

How To: Inspirational Shirt

Find yourself.

Sometimes you find yourself in the middle of nowhere; and sometimes, in the middle of nowhere, you find yourself. And that's not the first place you'd look!