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How cool is this? One of my talented  athletes painted the @acbcoaching tree in acrylic on canvas for me! So cool and will be going on the wall soon!

One of my talented athletes painted the tree in acrylic on canvas for me! So cool and will be going on the wall soon!

If your partner says a condom is too small, believe them and cease from doing anything that requires a condom. If your partner says a condom is too small but is trying to pressure you into unprotected sex, kick them out the door. http://fuckyeahwomenprotesting.tumblr.com/post/160389980425/siphersaysstuff-megabeeprime-snyderman37

If your partner says a condom is too small, believe them and cease from doing anything that requires a condom. If your partner says a condom is too small but is trying to pressure you into unprotected sex, kick them out the door.

Meet Fu Yuanhui, the happy athlete who everyone loves in the Rio Olympics

Meet Fu Yuanhui, the happy athlete who everyone loves in the Rio Olympics

Meet Fu Yuanhui, the happy athlete who everyone loves in the Rio Olympics--> oooh yeees, i remember her!

Travel Infographics - The Seven Wonders of Dubai

In this latest infographic from TravelSupermarket, we celebrate the ambitious and often spectacular architectural achievements of Dubai.

I have pinned charts like this before, but this one trumps them all: I love the bars across the bottom which illustrate at a glance the difference between the various lifts.

Barehand- Build Better Grip

Olympic Lift Chart - the bars across the bottom illustrate at a glance the difference between the various lifts.

The Highest Open-air Bar | From the highest waterfall to the tallest (ceramic) pot, these are the highest places on the planet.

The Highest Places on Earth

Sky Bar in Bangkok, Thailand Suspended at a height of 820 feet over Bangkok, Thailand’s Sky Bar is one of the world’s highest rooftop bars and includes illuminated LED lights that allow it to change every few hours.

Anti Aging Exercise Programs for 40+ Year Olds

Anti Aging Exercise Programs for 40+ Year Olds

The best anti aging exercise program involves consistent daily exercise, in a way that doesn't wear you out. Here are a few sample workouts that work well.

Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

How to Deadlift: An Illustrated Guide

Making progress 😊 barbell squats and deadlifts 💪🏼👊🏼 Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

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