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Tabata, la méthode d'entraînement détournée.  -J'approuve! Ça shape deux fois plus vite comme cela!

Men who exercised regularly after age 40 had similar heart benefits to men who started exercising before they turned 30

vmburkhardt:    vmburkhardt:  (via 500px / Photo “Hope my dream comes true..” by Eddy Ngadiwidjaya)

where else would you sleep? that must have been a really long ride ! whimsical, sweet and very cute sleeping child real wonderful life photo

Suspension

Love the shock absorption of the spokes but what holds the wheel true? Safe or functional ride?

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