Welcome to Day another day of LEGS. Yesterday, Day 10 was an active rest day so make sure to get your cardio in, but leave the weights alone. Today we have 5 exercises for legs, so make sure to OR Bookmark Please login to bookmark
There are tons of workouts out there that focus on shaping your butt, getting rid of love handles and toning inner thighs, but one part of the body everyone tends to neglect is the knee. (lose weight very fast)
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