This is the most important thing to remember of all! Why, oh why is it so hard for me to have patience! so that's something I really need to work on in my personal life. Having patience and keeping on going even when I mess up a little bit.
yoga means listening to my body and learning to accept the Self. Don't overdo things or even do things that will eventually harm you, be it physically or mentally. Do Yoga and Enjoy Life. :) my motto ❤️