The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in
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Flat Tummy Tips. This is an all day, every day list. Great to print and keep in room/office.
How to Lose Those Last Few Pounds
Having trouble losing the last few pounds? Try these 8 tips to get to your goal. how to lose weight fast // weight loss tips // best ways to lose weight // weight loss hacks // fitness tips // Beachbody // Beachbody blog