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Lindsay Corbin..pro triathlete...inspiring!

Lindsay Corbin..pro triathlete...inspiring!

Video: TriCenter host Ann Wessling walks us through tips and techniques to master the swimming flip-turn from Michael Phelps’ coach, Bob Bowman.

Video: TriCenter host Ann Wessling walks us through tips and techniques to master the swimming flip-turn from Michael Phelps’ coach, Bob Bowman. - for Ashlee

Try this latest workout by Sara McLarty to work on your speed in the water. Varying 150s.

DRILL WORKOUT Triathlete contributor and swimming all-star Sara McLarty shares a swim workout to take to the pool this weekend.

One-Hour Workout: All 50s Swim Workout

This week’s workout is a favorite swim set of USAT Level II coach (and mother of six!) Kari Duane of Epic Tri.

Shoulder app (supraspinatus).JPG

KT Tape Pro shoulder application Client had a supraspinatus repair in February. Still lacks ROM in Abduction. This increased the ROM and decreased his discomfort.

KT Tape Pro hip application  "I've had hip pain for over two years! Decided to get taped and instantly there is no pain!"  -Haylie Stutzman

KT Tape Pro hip application "I've had hip pain for over two years! Decided to get taped and instantly there is no pain!" -Haylie Stutzman ~worth a try! i have the pink version of this tape.

Inspired by amazing swimmers? Find out how you can use swimming strokes to target your workout goals.

Swim Stats: Stroke Comparisons -- Inspired by the amazing swimmers you're seeing on TV? Find out how you can use swimming strokes to target your workout goals.

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