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Swim Training Outside The Pool - Triathlete.com

With the winter and holidays comes pool closures. Professional triathlete Sara McLarty has some dry land swim workouts to try out when you can't get in your local pool.

One-Hour Workout: All 50s Swim Workout

This week’s workout is a favorite swim set of USAT Level II coach (and mother of six!) Kari Duane of Epic Tri.

Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim

Swim Workout- I remember when this was so easy and nothing for me to accomplish. That would be awesome again, maybe mom will watch moose a few nights a week once the pool opens.

Whether you do a major swim workout to celebrate a birthday like Susan or just want a challenge in the pool, this is a must-read.

Workout I Did: 100x100 Birthday Swim

Whether you do a major swim workout to celebrate a birthday like Susan or just want a challenge in the pool, this is a must-read.

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