Explore Protein Foods, Low Fat Protein, and more!

Healthy Zinc Foods – Strength The Immune System | Healthy Food House

Healthy Zinc RIch Foods - Strengthen The Immune System

The Secret Ingredient In Your Orange Juice

Do you buy orange juice at the store? If you do, I’m sure you’re careful to buy the kind that’s juice. Haven’t you ever wondered why every glass of orange juice tastes the same? The industry uses “flavor packs” to re-flavor the de-oxygenated orange juice.

Healthy Autumn Foods | Healthy Food House

As a parent, we usually find healthy cooking recipe for our family, But now a healthy cooking recipe can be difficult to discover

Top 10 Anti-Aging Herbs and Spices from @Dr. Mehmet Oz

Top 10 Anti-Aging Herbs and Spices Alternative health guru Dr. Joseph Mercola reveals his top 10 herbs and spices to prevent disease and combat aging.

Greek yogurt, cucumber and  feta cheese dip.  The  Skinny Food Every Girl Should Start Eating | The Fit Stop

The Skinny Food Every Girl Should Start Eating

The Skinny Food Every Girl Should Start Eating ~ Healthy Greek Yogurt Cucumber Feta dip

Cleaning fruit that's not organic

Cleaning fruit_fill sink with water_add 1 C. vinegar_mix_add all fruit and soak for 10 minutes_water will be dirty and fruit will sparkle with no wax or dirty film_great for Berries too as it keeps them from molding

Tip of the Day: Add apples to your weekly grocery list. They're one of the easiest and best ways to prevent bad cholesterol from being absorbed in your body.

Apple pectin prevents spikes in blood sugar that lead to increased fat storage. It will help you avoid the blood sugar “crash” that leaves you craving more food and can keep you satiated for up to two hours.