Diet comparison infographic-tells which diets are healthy and which are liveable, with quotes from ADA spokespeople (ADA-American Dietetic Association-is now AND-Academy of Nutrition and Dietetics, so this is slightly dated)
How to eat to lose weight. "I am a med student and personal trainer. I’ve been obsessed with nutrition, fitness and weight loss for many years. This article is pretty long, so grab a cup of coffee (or tea).
For the ultra-lazy days. Ten exercises for those who just can’t (or won’t) get out of bed in the morning.
All of us have already seen, on the web, thousands of natural solutions to lose weight. However, this powerful treatment with ginger water is different to all, and it really works. Learn all the amazing[...] #LoseWeightIdeas