10 Best Books About Mental Health (That Will Improve Your Life)
10 Best Books About Mental Health (That Will Improve Your Life) | Reading is a great way to help with depression, anxiety, stress and other mental illnesses. These best books are amazing for dealing with mental health issues and you'll get some great inspiration from these must read books 2018.
Poverty in America - An infographic that shows just how much people struggle with poverty nowadays. It turns out that those living below the poverty line are three times more likely to develop mental illness than those living above the poverty line.
58 potential triggers of depression [+ printable checklist]
10 Mental Health Disorders Shown As Emoticons - While this infographic contains funny and informative information on Mental Health Disorders, our goal is to help create awareness of Mental Health Issues and guide health naturally food health tips
Mental illness is often thought of only as an adult concern. But about half of mental illnesses begin to reveal themselves in childhood. What is the state children’s mental health and how is it different from that of adults?
10 Life Changing Self-Care Ideas You Need To Know
Amazing self care ideas to include in your routine for a more balanced life! These tips (including journaling and challenges) will help with anxiety and depression, and improve your overall mental health.