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Iron Facts | Let our SuperFoodsRx doctor break down the important details for you. SuperFoodsRx.com

You don't have to eat meat to get your recommended dose of iron. There are plant based iron sources too. Let our SuperFoodsRx doctor break it down for you.

Being iron deficient & no really liking meat, this is helpful!

Daily motivation (25 photos)

Top Plant-Based Iron Sources (Eat with Foods High in Vitamin C) - Iron - Nutrition - Health - Food Basics

Anemia is a common problem during pregnancy, so make sure you are getting adequate intake of iron.

Eating Healthy During Pregnancy

Infographic: Iron Fact Sheet including list of excellent plant-based iron rich food sources. This is particularly important to those with iron deficient anemia or hereditary hemachromatosis.

Giant Cabbage Weigh-Off 2013 winners (with placards, left to right): Scott Rob (92.10 pounds), Keevan Dinkel (92.30 pounds) and Brian Shunsk...

Why Vegetables Get Freakish In The Land Of The Midnight Sun

Gotta love the Alaska State Fair. The growers are joined by the cabbage fairies, a group of women who for 15 years have volunteered at the cabbage competition.

Calcium Facts | Think you know all there is to know about Calcium? We've got the some fast calcium facts and a list of food -- besides milk -- where you can find them. SuperFoodsRx.com

3 Vital Ingredients to Keeping Your Bones Healthy Bones

After reading this you may never want to eat at a fast “food” restaurant again, these incredible but true facts are enough to make many avoid these places for good!

10 Disgusting Facts About Fast Food

After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)

Riboflavin Facts | Also known as Vitamin B2, riboflavin is one of the B complex vitamins involved in many basic metabolic functions. Get all your riboflavin facts here. SuperFoodsRx.com

Also known as Vitamin riboflavin is one of the B complex vitamins involved in many basic metabolic functions. Get all your riboflavin facts here.

Eisenlieferanten

und wo bekommst du denn dann dein Eisen her?

Supplements vs Food Infographic... I could do the zinc in food form, no prob., but the rest I'd definitely have to take the supplement form to get my requirement...

Supplements vs Food Infographic

This infographic entitled "Supplements vs. Food Visual Guide" illustrates the amounts or portions of various foods that are equivalent to certain dosages of various supplements.

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