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Early Rising - 7 Series Day 2:  A place for everything and everything in it's…

Early Rising - 7 Series Day A place for everything and everything in it's place. Don't slow down your morning looking for keys or wallets. Define a space for important items and always place them there.

Early Rising - 7 Series Day 6:  Plan for next week.  You have nearly completed a…

Early Rising - 7 Series Day Plan for next week. You have nearly completed a full week of your healthy new habit! Now is the time to plan for the weeks to come. You have challenged yourself and won. Now stick to it.

Early Rising - 7 Series Day 5:  Today is the the day to add an action.  You have…

Early Rising - 7 Series Day Today is the the day to add an action. You have been waking up early for a few days. Commit to an action today. Make breakfast at home. Go to the gym. Write in your journal.

Am I a Brainiac

Multiple sclerosis and Irritable Bowel Syndrome leave doctors scratching their heads!

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