Explore Benefits Of Chia Seeds, Health Benefits and more!

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Hi peaches :) Remember the recipe for Chocolate Chia Pudding I shared with you peeps a while ago? But why eat these funny little seeds? Let's just have a look at all the benefits of the chia...

Benefits of chia seeds, add to your smoothies and juices to kick up nutrition and Chia Fresca Recipe

Benefits of Chia Seeds | #theactivelife

The Surprising Beauty Benefits of Chia Seeds

6 reasons to add chia seeds to your diet now. // / diet / superfood / whole foods / chia / drinks / beauty secrets / food / healthy living

Chia energy drink: Yield: 2 cups  Ingredients:      2 cups water or coconut water     1.5 tbsp chia seeds     1/2 tbsp fresh lemon or lime juice, or to taste     Sweetener, to taste (I like 1/2 tbsp maple syrup)

Chia Fresca: A Natural Energy Drink!Chia Fresca Email, text, or print this recipe Yield: 2 cups Ingredients: 2 cups water or coconut water tbsp chia seeds tbsp fresh lemon or lime juice, or to taste Sweetener, to taste (I like tbsp maple syrup)

Amazing Health Benefits Of Seeds And Nuts

Amazing Health Benefits Of Seeds And Nuts healthy mom, busy mom, healthy recipes, health and fitness, healthy tips

Chia vs Flax Seeds  (Source: http://www.prevention.com/which-healthier-chia-seeds-or-flax-seeds)

Skinny Diva Diet: June 2013 This is a great link that has all kinds of useful nutritional info on several topics like: benefits of bananas, garlic, broccoli, drinking water, as well as this chia vs flax seed guide.

health benefits of chia seeds #plantbased

Chia seed is such a healthy food. I put it in yogurt, smoothies, homemade granola bars, and more. Glass of fresh squeezed lemon juice with a bit of splenda and a teaspoon of chia seeds.

Chia seed benefits. I LOVE putting ground chia seeds in almost all of my meals every day. So many benefits!

Chia seed benefits * I am using Chia seeds for anti inflammation from my Rheumatoid Arthritis . The benefits are endless !

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