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Reality of fear for both.you are not afraid of the dark you are afraid of what's in it. You are not afraid of heights you are afraid of falling. Know the reason behind your fears.

free from fear

Ten Ways to Live Free from Fear. I think we will always have fear, but we can't let it hold us back. We need to look fear in the face daily, and say, "You will not control me." This list can help.

Be free from your energies of fear by experiencing them as they happen. Let the energy run and pass through your body.

Divergent quote: "Becoming fearless isn't the point. That's impossible. It's learning how to control your fear. And how to be free from it." - Loved this book, I'm currently reading Insurgent.

Fear is the most Stifling emotion there is!! Do you know which fear is holding you back?

"confront your fears, list them, get to know them, and only then will you be able to put them aside & move ahead.

too bad this is true..

Fear is a prison. Feeling compelled to take a gun with you every where you go means you live your life in fear.


RIP Nelson Mandela " I learned that courage was not the absence of fear, but the triumph over it.

So TRUE! FEAR = False. Evidence. Appearing. Real. And you can quote me on that! Johna Bowden.

You have to remember, fear is not real. It is a product of the thoughts you create. Don't misunderstand me: danger is very real. But fear is a choice. ~Will Smith in "After Earth"

It is important to learn the difference between "Unhealthy Fear" (The Enemy)and "Natural Fear" (The Friend). It is challenging to identify which fear we are experiencing because both exhibit actual similar symptoms. Concern, stress response, heart rate acceleration, transpiration, breathing changes, dizziness, tingling, faintness, headaches, drop in blood sugar level, choking, shivering and other symptoms listed at this site. These symptoms indicate to our brain that it is time to respond!

So this is the part where I’m supposed to tell you it’s not scary. Well, it is. But fear is natural, fear is good. It just means you’re growing.