VATA ayurvedic concepts: Qualities of the Dosha. Body type description (including time of day, season etc. Main sites of Dosha. What imbalances the Dosha. Manifestations of imbalance How to treat. Herbs for Dosha.
Healing Through Chronobiology: Hours Of The Day By Dosha. The Ayurveda Clock divides the day into six periods - two each for the three doshas. A good understanding of the same will help you make the most of your day. by alyson