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Sweet dreams blend! For little ones: 2 drops each Lavender (or Serenity if they respond better to that), Cedarwood, and Juniper Berry For adults: 5 drops each. Use a 10 ml roller. Fill to the top with FCO. Apply to bottoms of the feet, behind the ears, or a swipe across the pillow. Sweet dreams!

Sweet dreams blend! For little ones: 2 drops each Lavender (or Serenity if they respond better to that), Cedarwood, and Juniper Berry For adults: 5 drops each. Use a 10 ml roller. Fill to the top with FCO. Apply to bottoms of the feet, behind the ears, or a swipe across the pillow. Sweet dreams!

Glorious views and delicious food all at the same time? Here’s our essential guide to dining outdoors with the best rooftop restaurants NYC has to offer.

The best rooftop restaurants in NYC

Glorious views and delicious food all at the same time? Here’s our essential guide to dining outdoors with the best rooftop restaurants NYC has to offer.

Mastering the Language of Effective Performance Evaluations: Writing Tips for Personnel Managers - Hcareers

Mastering the Language of Effective Performance Evaluations: Writing Tips for Personnel Managers - Hcareers

On to the great unknown, then, dear self • How to Make Your Own Luck • via Brain Pickings

How to Make Your Own Luck

My little love bug had her first #dentist appointment today so I came prepared! These three oils are wonderful for calming, relaxing and reassurance. I use this blend A LOT when she is wound up and just needs a little help calming down. ➡ In a 10ml rollerball combine 5 drops each Wild Orange, Frankincense and Balance... Top with Fractionated Coconut Oil and roll down

My little love bug had her first #dentist appointment today so I came prepared! These three oils are wonderful for calming, relaxing and reassurance. I use this blend A LOT when she is wound up and just needs a little help calming down. ➡ In a 10ml rollerball combine 5 drops each Wild Orange, Frankincense and Balance... Top with Fractionated Coconut Oil and roll down

I am going to share my latest sleepy time blend. I noticed the other day that my kids weren't responding to my previous blend. As I explained in a previous post on sleepy time oils, it's good to switch up your blends that are used regularly. Sometimes our body can get used to certain oils and stop responding like when we first started using them. I used this last night and within 30 min it was lights out. ∷∷∷∷∷∷∷∷∷∷∷∷∷∷∷∷∷∷∷∷ Oils in my blend: Lavender, Marjoram, Juniper Berry and Cedarwood…

I am going to share my latest sleepy time blend. I noticed the other day that my kids weren't responding to my previous blend. As I explained in a previous post on sleepy time oils, it's good to switch up your blends that are used regularly. Sometimes our body can get used to certain oils and stop responding like when we first started using them. I used this last night and within 30 min it was lights out. ∷∷∷∷∷∷∷∷∷∷∷∷∷∷∷∷∷∷∷∷ Oils in my blend: Lavender, Marjoram, Juniper Berry and Cedarwood…

Breaking out this incredible combo again for nightmares. My poor little guy is going through some rough nights and nap times. Juniper Berry is THE key to no more nightmares, Serenity and Cedarwood just promote deep, restful sleep. Anyone else dealing with nightmares?! I feel so bad for my little guy, but SO thankful for natural, quick, effective options to soothe him right down.

Breaking out this incredible combo again for nightmares. My poor little guy is going through some rough nights and nap times. Juniper Berry is THE key to no more nightmares, Serenity and Cedarwood just promote deep, restful sleep. Anyone else dealing with nightmares?! I feel so bad for my little guy, but SO thankful for natural, quick, effective options to soothe him right down.

Deep sleep roller blend - tag your friends! This is good for kids with bad dreams or anxious feelings, and great for adults who can't turn off the brain chatter. Both recipes are for 10 ml roller bottles.  Kids: 3 drops each Lavender, Cedarwood, and Juniper Berry. Top with FCO.  Adults: 5-8 drops each of the same!  Roller on bottoms of feet, along the spine, or behind the ears. A dab on your pillow wouldn't hurt anything either

Deep sleep roller blend - tag your friends! This is good for kids with bad dreams or anxious feelings, and great for adults who can't turn off the brain chatter. Both recipes are for 10 ml roller bottles. Kids: 3 drops each Lavender, Cedarwood, and Juniper Berry. Top with FCO. Adults: 5-8 drops each of the same! Roller on bottoms of feet, along the spine, or behind the ears. A dab on your pillow wouldn't hurt anything either

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